Romans 8:13-16 For if ye live after the flesh, ye shall die: but if ye through the Spirit do mortify the deeds of the body, ye shall live. For as many as are led by the Spirit of God, they are the sons of God. For ye have not received the spirit of bondage again to fear; but ye have received the Spirit of adoption, whereby we cry ,Abba, Father. The Spirit himself beareth witness with our spirit, that we are the children of God: I beilieve that in keeping this rule, every other law and rule is being kept and satisfied. Especially Love. John 14:21 he who is having my commands, and is keeping them, that one it is who is loving me, and he who is loving me shall be loved by my Father, and I will love him, and will manifest myself to him.' We have all the bible to confirm His voice! In this life, The word of God feeds our souls, that strengthens our inner man, and the spirit gives life to the mortal body. Romans|12:1-2 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service. And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. Have you noticed the leading of the Spirit inside of you in any form of exercising? A leading to PRAISE the LORD? Well, check it out. Its guaranteed. I challenege you next time, to let the praises speak your peace. (Even if it's just sweeping the front porch?) Amen. (ps The praises come from the spirit NOT the body...the body follows along after and says... wow..hey that's greatl!) Rom 8:11 "and if the Spirit of Him who did raise up Jesus out of the dead does dwell in you, He who did raise up the Christ out of the dead shall also give life to your dying bodies, through His Spirit dwelling in you." Halle Jah! Amen Praise the Lord! Thanks be to God. Amen. Lord we praise your Holy name, thank you for your love and mercy. Thank you for your word. Forgive us for any grieving the Holy Spirit and following external desires. We are sorry for our sins and repent. Heal us and cleanse us and set us aright. Feed us your word that we may recognize your leading, from inside, in all things. We love you lord. Thank you Father! In Jesus' name Amen. Praise God. Have a good day!